Being at home should feel peaceful. It should be where you push reset and reconnect with yourself and your loved ones. Having a pleasant environment free of clutter and over stimulation helps families unplug from the world and re-charge for each new day.
If your home is in a chronic state of clutter and disorganization, it is hard to recharge.
Subconsciously your mind is thinking about the piled-up dishes, laundry, unfinished projects, and other signs of clutter. It’s sending you the negative messages associated with what “should be done”. The constant sense of things being undone can trigger anxious feelings of overwhelm.
Sitting on your sofa after a long day or staring at yesterday’s dishes don’t promote relaxation. Scrambling to find your kids shoe when you are already late for work won’t get your day off to a fresh start.
There are real emotional consequences to clutter and chaos. You can improve your mental health and increase the enjoyment you get out of every day by taking steps to become clutter-free and organized.
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